… yes, I can feel that I need to do something about my expanding waistline.  As my age increases and so does my waist and hips.   What to do about it?  Self discipline!  But I can’t seem to get into the right track.   Lazy me.  I’ve been planning to start even a simple work out but  dismissed the idea when work in the office tires me during the day and I can feel that my energy are all drained up.

I am already getting worried and panicky because the big day… the wedding of an officemate is in October- a month away.  Of course, need I say I want to look my best!  It will be a photo op to post in my Facebook.   Just kidding!  Primary reason is that I am not getting any younger, my clothes does not  seem to fit right,  I feel so heavy, etc.

Let me think… Detox might help.   They said that it will help cleanse specific common toxins and habits off our lives.  Toxins creates harmful effects in our body so we need to get rid of it.   How?  A home remedy was given to me long time ago but I did not try it so I believe that it’s timely while I have this nagging urge to start my self proclaimed ‘detox program.  I hope once I started this, I will continue on because for sure there will be times that I will feel like quitting.   Determination.. ah do I have it?  The mind and body should be prepared for the experience ahead.

Drink each day drink 6-12 glasses of the following mix combined in a glass or jar and to drink continuously for 10 days.

• 2 tablespoons lemon (or lime) juice (approx. 1/2 lemon)
• 2 tablespoons of genuine “grade B” maple syrup
• 1/10 Teaspoon or more cayenne pepper
• 1 cup (8 fluid ounces) of water, room temperature

I guess the mix is not so appealing but maybe this will work.  I hope you will  join me in this program.  Let us be detox buddies.  Let’s give it a try!

I will report to you the results , just give me 3 months max.